Innovecs, a global digital services company, is proud to announce the launch of its latest well-being project, “Hack to Sleep: Software Engineer Wellness Initiative.” This innovative project is designed to support the mental health of software engineers and tech enthusiasts by addressing one of the most critical aspects of their well-being: sleep.
In today’s fast-paced digital world, many tech professionals struggle with anxiety and irregular sleep patterns, often exacerbated by the high demands of their work. Recognizing this challenge, Innovecs has developed a unique approach to help the tech community relax and achieve better sleep.
The centerpiece of the initiative is a specially crafted ASMR soundtrack, inspired by the nostalgic sounds of retro computer technology. The gentle hum of computer fans, the rhythmic tapping of keys, and the low buzz of processors can transport all of us back to simpler times, helping to ease anxiety and promote relaxation. This track is available for free streaming on major platforms such as YouTube, Spotify, and Apple Podcasts, as well as directly on the project’s landing page.
“Hack to Sleep” is way more than just a soundtrack. It’s a holistic wellness initiative that encourages tech professionals to adopt healthier sleep habits and rethink their nighttime routines. The project includes a variety of resources and activities designed to promote better sleep, including a free downloadable PDF habit tracker, an expert-led lecture on sleep quality for innovecsers, and a social media challenge.
Through this initiative, Innovecs hopes to foster a culture of health and balance within the tech community, contributing to happier, healthier, and more productive lives.
For more information on the project and to download the free habit tracker, visit sleep.innovecs.com
Innovecs is a global digital services company with a presence in the US, the UK, the EU, Israel, Australia, and Ukraine. Specializing in software solutions, the Innovecs team has experience in Supply Chain, Healthtech, Collaboration Tech, and Gaming.
For the fifth year in a row, Innovecs is included in the Inc. 5000, the list of fastest-growing private companies in the US, and a ranking of the best global outsourcing service providers by IAOP. Recently, Innovecs won gold at the Employer Brand Management Awards, and was included in the Global Top 100 Inspiring Workplaces Ranking.
Created by Innovecs, a global digital services company, the “Hack to Sleep” Project was born out of a desire to support the well-being of software engineers and tech enthusiasts. Our goal is to foster a community that prioritizes mental health and wellness, recognizing that a well-rested mind is a productive one. At the heart of “Hack to Sleep” is our unique Tech ASMR Soundtrack, which blends soothing sounds with nostalgic computer noises to help you fall asleep or relax before bed. Please notice, this project and its contents should not be construed as medical or psychological advice.
